Almost to Onederland in less than 2 weeks!

I did keto years ago and it worked. I have been very happy with myself due to the great therapy and medication. So I didn’t realize that I was gaining weight. I realized that I needed to improve my health, not because I didn’t love myself, but because it would be good for my joints, my heart, and other things. On August 3, I pulled the trigger and it was great! I forgot how awesome keto is! Delicious food and I don’t feel bloated. I hope this time next week I will be in onderland! KCKO

[Progress report!](https://i.imgur.com/260ZA8z.jpg) Edit: After posting, I realized that at some point someone might be interested in the app / scale I use. I have [RENPHO Bluetooth Smart Scale](https://www.amazon.com/dp/B01N1UX8RW/ref=cm_sw_r_cp_apip_uF7hga2tD7JPP). It’s on sale right now for $ 20 (lighting deal, so be quick!) And it’s worth it. I have used it for years! The application is free and very easy to use. I’ve only had to change the batteries once so far on the scale.

I did keto years ago and it worked. I have been very happy with myself due to the great therapy and medication. So I didn’t realize that I was gaining weight. I realized that I needed to improve my health, not because I didn’t love myself, but because it would be good for my joints, my heart, and other things. On August 3, I pulled the trigger and it was great! I forgot how awesome keto is! Delicious food and I don’t feel bloated. I hope this time next week I will be in onderland! KCKO

[Progress report!](https://i.imgur.com/260ZA8z.jpg) Edit: After posting, I realized that at some point someone might be interested in the app / scale I use. I have [RENPHO Bluetooth Smart Scale](https://www.amazon.com/dp/B01N1UX8RW/ref=cm_sw_r_cp_apip_uF7hga2tD7JPP). It’s on sale right now for $ 20 (lighting deal, so be quick!) And it’s worth it. I have used it for years! The application is free and very easy to use. I’ve only had to change the batteries once so far on the scale.

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