Reviving myself with Keto

It’s only been a few weeks on Keto, but ever since I struggled with anxiety, which started a few years ago, I haven’t been able to stay on Keto for a long time. I have always felt that, just like with anxiety and panic disorder, not getting enough carbs will make me pass out. But this time my weight and lifestyle had to change. I have strictly adhered to it. I get up an hour earlier, I sleep on time. No cravings for alcohol or regular beers. I love pizza so much that I would order a pizza once a week. I feel like this Keto attempt is going to go through with it. I just wanted to share as one knows what Keto is and its benefits in my circles of friends/family. Don’t get me wrong, otherwise everyone is supportive, but the culture has always been to eat, drink and be merry always. Sorry if this is just a personal post to share. I apologize beforehand. PS English is my third language. Forgive me for my mistakes if any. Have a great weekend!

It’s only been a few weeks on Keto, but ever since I struggled with anxiety, which started a few years ago, I haven’t been able to stay on Keto for a long time. I have always felt that, just like with anxiety and panic disorder, not getting enough carbs will make me pass out. But this time my weight and lifestyle had to change. I have strictly adhered to it. I get up an hour earlier, I sleep on time. No cravings for alcohol or regular beers. I love pizza so much that I would order a pizza once a week. I feel like this Keto attempt is going to go through with it. I just wanted to share as one knows what Keto is and its benefits in my circles of friends/family. Don’t get me wrong, otherwise everyone is supportive, but the culture has always been to eat, drink and be merry always. Sorry if this is just a personal post to share. I apologize beforehand. PS English is my third language. Forgive me for my mistakes if any. Have a great weekend!

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