Playing computer games can be good for you

The gaming industry is a multi-billion dollar source of revenue, as millions of people around the world play the different games that are developed each year. Many studies have been conducted on the effects of games on the physical and mental health of an individual, as well as its effects on the personality of the player. Recent studies have thrown cold water on the myths about computer games and their negative effects on the brain. In fact, these studies have shown that video games are good for you.

Numerous studies have shown that video games can improve decision-making, creativity, and perception. People who play fast-paced action games were found to make decisions up to 25% faster and more accurately than those who don’t play any games. In fact, the most skilled players can make decisions up to six times per second, compared to four times per second for non-players. Players who are highly experienced in computer games can focus on up to six things at once without getting confused.

People who play simple games can improve their fine motor skills, strategic planning, memory training, and spatial navigation. Life simulation games can help improve the flexibility of the player’s brain, and this has been linked to better intelligence. Another study has also revealed that computer games can slow down the brain’s natural aging process by stopping the decline in various cognitive abilities. Computer games can also increase a child’s attention span, and this is a skill that can be helpful for reading.

Other research has also concluded that people who play first-person shooter games will have a better contrast sensitivity function. This is an ability to differentiate between very small changes in the brightness of an image.

The contrast sensitivity function is one of the first visual skills to decline with age. This ability is considered very crucial for people who want to drive at night or perform other key tasks in the dark. These researchers believe that the process of finding and targeting enemies is an exercise for the eyes.

There are many studies that are being done to show how computer games can relieve pain or even help in the rehabilitation of patients suffering from grip problems. Researchers have overwhelmingly concluded that video games can be an exercise for the brain, eyes, and hands, and that it can have many benefits for the gamer.

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