Low-Carb, High-carb, Vegan, Low-Fat, Atkins, Ketogenic – you name it, I’ve tried it.
But they are very hard to maintain.
Which is why I failed to keep my results, and why so many others fail. (Who wants to spend hours a day shopping and preparing meals and turning down every invitation to eat out with friends and family?)
These days I eat out every single day, never do intense exercise, and I no longer diet. But I look better at 55 than I ever did before.
The reason is simple – I discovered a weight loss strategy that’s easy to maintain, works fast, and doesn’t disrupt your life!
