Super Hero Home Workout

Super Hero Home Workout

Look, we all have our own struggles to deal with.

And no, it’s not going to be easy to overcome these… But if you’re already wondering “where does one start”. You’re already on the right path.

The first thing you need is a challenge to shake you up. Next, you need someone to guide you through this challenge. Not just anyone of course… but someonewho has actually gone through it all, and then some.

My name is Anthony Arvanitakis and I’m a 3-TIMES BEST-SELLING AUTHOR on Amazon.com. I’ve been also featured on websites such as:

The Art of Manliness | One of the largest independent men’s lifestyle websites in the worldaskMen.com | No. 1 ranked website in categories such as “men’s Lifestyle – Men’s Sites”T-nation | One of the top 5 Strength training websites in the world

After a disastrous accident at age 22, I spent the following years mostly in bed. Having surgery after surgery, feeling depressed and eating unhealthy, while the doctors tried to reconstruct my severely fractured leg…

After 5 dark years I (finally) realized one thing…

Feeling sorry about yourself doesn’t ever get you anywhere. When life is hard, remaining motionless is easy. It does not require any effort. And the more we stand still, the more paralyzed we become. So, instead of letting ourselves sink in the quicksand of our despair, there is only one more choice left. We have to pull ourselves up from your own bootstraps!

Not only did I get up again – but I decided to become the strongest version of myself. First stop – getting back in shape. During that time, I didn’t even have access to a gym. But it didn’t matter… Why?!

And that is what I did. Oneday I simply said “Enough”!

Because, I already had my mind set to my goal and I told myself that I would achieve it no matter what. With just one pull-up bar and four walls (my tiny apartment) at my disposal, I started working out using mainly bodyweight exercises.

Results? Within 6 months I was strong and lean, without going to the Gym!…

Read More…

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Superhero Homeworkout

How To Sculpt The Body And Develop The Mindset Of Your Inner Superhero With Body-weight Exercises & Scientifically Proven Mind-to-muscle Techniques.

Tacfit 26: New Generation. The Tactical Fitness Personal Gym System.

Tacfit26: An "old-school, New-science" Retro-tech Home-gym. 108 Workouts, Specific Warmups And Cooldowns, Never Boring Progressive Functional Fitness. Validated By Federal Agencies, Special Ops And Rescue Teams To Eliminate Injury And Improve Fitness.

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